Freshwell 1.3.4

The Freshwell Health Centre has observed significant health improvements among hundreds of patients since advocating for a low carbohydrate lifestyle. This application is founded on their established methods.

For those interested in weight loss, increased energy levels, and a variety of additional health benefits without the need for calorie counting, exhaustive gym sessions, or the persistent feelings of hunger and fatigue, the Freshwell app may be worth exploring.

WEEKLY MODULES: The app features six comprehensive weekly modules that elucidate the potential benefits of adopting a low carbohydrate lifestyle. It guides users in navigating a health-conscious path within a challenging food environment.

SUGRAPHICS: A revealing aspect for many users has been the visual representation of the sugar content in common foods. This informative feature is designed to provide surprising insights.

MEAL PLANNER: The app includes a meal planner based on the popular Freshwell planning tool, offering a selection of favorite recipes to aid users in beginning their dietary journey.

PROGRESS TRACKER: A straightforward tracker and BMI calculator are incorporated to help users monitor their weight, BMI, and waist circumference, should they choose to do so.

NOT FOR PROFIT: This application is provided free of charge, devoid of ads, pop-ups, or premium memberships. It is solely driven by a commitment to improve public health through accessible information.